It's April, and the team has been off ice for less than two weeks, but some of Rochester Speed Skating Team adults couldn't wait for May and dryland training, so....
Last Monday an "unofficial" dry land practice began at Rochester's Cobbs Hill park, home of the Hill O'Pain. Couldn't make it that day, but this evening, with a cool Spring temperature and bright sun, I joined about a dozen teammates, and it was onto the woodland trail for a couple laps, and then another around the reservoir. Wow, did that feel good!!! Last unofficial dry land training before I'm eligible for Social Security!
Power Eggs Breakfast Recipe
1 month ago
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